Saturday, March 22, 2008

DIET RECEIPE

CORIANDER LEAVES CHUTNEY

Ingredients: Washed coriander leaves one cup
Dry grams 1 teaspoon
Green chili 1
Ginger 1 small piece
Tamarind a small lemon ball
Size
Salt To taste

Clean all the ingredients. Add salt. Make a nice paste in a mixie. It contains vitamin A fully. The children can be given regularly. It strengthens the eye nerves. It is a healthy chutney and suitable for digestion also.

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